Our team of experts in the areas of Medical, Nutrition, Gym and Workouts, Natural and Alternate Medicine, Yoga offers our readers the best advice for healthy and happy living by contributing their content to our comprehensive blog Day with Fitness. Keeping your mind positive and body fit is healthy living. Healthy living is a lifestyle for all human beings. Healthy living for a human is having the opportunity, capability, and motivation to act in a way that positively affects his/her physical and mental well-being. Better choices of healthy food, scheduled workouts, and a positive mind are the foundations of healthy living. Healthy living keeps individuals fit, energetic, and dynamic and reduced risk for diseases.